10 Class Punch Cards Now Available! Happy Spring!
10 Class Punch Cards Now Available! Happy Spring!
Weekly events take place on the 2nd floor of the historic Ashland Depot (wheelchair-accessible via elevator). Check each event’s description for full details and any location changes for special events. Drop-ins welcome; advance RSVP requested for special events due to limited space.
Depot Building | 400 3rd Ave W | 2nd Floor
A mindful style of yoga that uses longer holds to access the fascia and connective tissue in the body. In Yin Yoga postures are more passive...
Depot Building | 400 3rd Ave W | 2nd Floor
Depot Building | 400 3rd Ave W | 2nd Floor
Come join us for this lovely class combining two styles of yoga. We’ll start class with a slow vinyasa flow transitioning seamlessly to grou...
Depot Building | 400 3rd Ave W | 2nd Floor
Depot Building | 400 3rd Ave W | 2nd Floor
A dynamic, full-body workout that blends yoga flow with strength training and cardio. Yoga Sculpt builds heat, boosts endurance, and tones m...
Depot Building | 400 3rd Ave W | 2nd Floor
Depot Building | 400 3rd Ave W | 2nd Floor
A dynamic, full-body workout that blends yoga flow with strength training and cardio. Yoga Sculpt builds heat, boosts endurance, and tones m...
Depot Building | 400 3rd Ave W | 2nd Floor
Depot Building | 400 3rd Ave W | 2nd Floor
Come join us for this lovely class combining two styles of yoga. We’ll start class with a slow vinyasa flow transitioning seamlessly to grou...
Depot Building | 400 3rd Ave W | 2nd Floor
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