Welcome to Anchor & Flow YOGA STUDIO

We believe yoga should feel welcoming, no matter where you’re starting. That’s why we offer friendly, accessible classes designed to help you move with ease, breathe with intention, and smile a little more each day.

From calming flows to strength-building sessions, our certified instructors guide you step by step, offering clear cues and personalized tips. Together, we’ll build a practice that supports your goals and leaves you feeling balanced and energized.

Serving the Chequamegon Bay and Bayfield Peninsula areas of Ashland, Washburn, and Bayfield, Wisconsin

Christine is certified in vinyasa yoga, yin yoga, and  trauma conscious yoga. She has a deep love for vinyasa yoga and creating fun flowy and challenging, yet accessible yoga flows. To get lost in the flow and the meditative space of vinyasa is so deeply rewarding for your physical, mental, emotional, and spiritual bodies. It just makes her heart so full! Christine’s classes take you on a journey as she adds all the things she loves about yoga into one class with a theme, poses, guided meditation, mantras, chanting, and sound. Come and join her on your mat for a supported class to nurture your mind, body, and soul.