10 Class Punch Cards Now Available! Happy Spring!
GROUP & PRIVATE YOGA SESSIONS
Group Yoga Sessions
Open to the public for beginner or advanced participants.
Vinyasa Group Session
$12.00/class
Vinyasa yoga is a dynamic, fluid style that synchronizes movement with breath, often called "flow" yoga. It connects postures (asanas) seamlessly, where each inhale or exhale guides transitions, creating a moving meditation. Known for varied, fast-paced sequences, it builds cardiovascular health, strength, and flexibility.
Yin Group Session
$12.00/class
Yin Yoga is a slow-paced, meditative style of yoga that focuses on holding passive poses for long periods (typically 3–5+ minutes) to target deep connective tissues, ligaments, and joints rather than muscles. It encourages stillness, flexibility, and a deep release of fascia, making it a balancing, restorative, and calming practice.
Sculpt Group Session
$12.00/class
Sculpt yoga (often called Yoga Sculpt) is a hybrid fitness class that blends traditional yoga poses with strength and cardio training. It keeps yoga’s flow, breath focus, and flexibility work but adds resistance (weights/bodyweight), faster-paced sequences, and sometimes high-intensity intervals or music to raise heart rate and build muscle.
Private & Semi-Private Yoga Sessions
Private yoga sessions offer personalized, one-on-one instruction tailored to specific goals, such as deepening practice, injury recovery, or learning basics in a comfortable environment.
Private Yoga Session | 1:1
$60.00/hour
- Customized Planning: Sessions are tailored to your needs, whether for flexibility, strength, or addressing chronic pain.
- Safety & Alignment: Detailed, hands-on (or virtual) adjustments help refine poses and prevent injury.
-Comfort & Confidence: Ideal for beginners or those returning from a break to learn at their own pace.
- Specific Focus: Opportunities to explore meditation, pranayama (breathwork), or advanced poses.
- Flexibility: sessions are held in person (studio or home)
Semi-Private Yoga Session | 2:1
$35/hour/person
- Sessions for couples and smaller private groups, get-togethers, special events and gatherings.
- All the benefits of Private Sessions.
Special Events
Get ready to celebrate the seasons with us—Spring, Summer and Fall solstice events, a joyful 108 Sun Salutations on the shores of Lake Superior, and plenty more feel-good, community-forward events. Follow our calendar and social media so you don’t miss the fun!
Want to spice up your next gathering? Book a private yoga session for your group at your home or favorite spot—we’ll bring the vibes. Inquiries welcome!